When you are living with a condition this affects many areas of your life including your work, career and can cause additional stress upon youself. Employers should also take care and dewdiligence and there are many ways in which you can conitnue to successfully carry on working instead of long term disability.
Depending on your career and employment if you have conditions such as severe asthma, COPD or other respiratory diseases here are a few simple taks you can ask your employers to undertake so that you are able to perform to your best ability each day you go to work:
If you workplace is large then ground floor would be much easier if you require a desk space
Being flexible for doctor appointments and even working from home or remote working
Parking near to the entrance of your workplace or even reserve a space nearer for you
Being near windows to allow ventilation and air as and when you require
Take care of yourself and make sure you do what is comfortable for you, if you need to take your medical oxygen to work with you then do so and make appropriate arrangements with management and the HR teams.
What we do is care – look up our OxygenWorldwide services here to see what we do for travelling with medical oxygen to keep you moving and enjoying the best out of life. Do not let anything stop you and holidays are a certain way to visit the ones you love, see cultures and experience new sites. When you book your next holiday entitlement from your job then do let us know and we can assist with all your oxygen needs.
It’s time to pack and for some this may mean very careful planning but with our experts at @oxygenworldwide we can help remove a lot of stressful planning when your essentials include medical oxygen.
Flying on aeroplanes can take away energy cause fatigue, dry out skin and dehydrate you. When traveling remember to not cause yourself too much stress and plan in advance, book taxis or transport to the airport in plenty of time and make sure airlines are aware of any requirements in advance such as dietary conditions or special assistance needs.
Make sure you always carry some water on you to stop dehydration and make sure you move around a bit to keep your circulation moving especially when travelling long haul and to any of these countries that we also deal with regularly when delviering oxygen.
It is highly recommended to carry any important or recent medical records, in case you need to be seen by a different provider while traveling.
And if you aren’t feeling well, it might be worth putting off air travel.
When organising your trip use our FAQ section that will help answers a few of those questions all in one place. Also if you have any queries please do get in touch as our team are on hand to help when travelling with oxygen.
Rutger Berntsen, founder of international company, OxygenWorldwide has designed and named the M.O.V described as a body warmer vest that was based upon the principles of a portable oxygen concentrator (POC). This medical oxygen vest contains the necessary equipment to provide medical oxygen to the wearer. The vest would be ideal for oxygen users who require a constant supply of medical oxygen and the life line of being able to be mobile and freely move around without the constraints of a more conventional oxygen device. The M.O.V is designed for e.g. young children or active sport users to give the ability to move around more freely such as going to play a game of golf or running around in the playground.
A portable oxygen concentrator (POC) is normally carried around by means of a shoulder strap. This is not convenient when one has to make movements beyond normal walking. The main advantage of the M.O.V. is that the weight of the equipment in the vest is equally divided over two sides located under the arm pits. The fact that the equipment is ‘concealed’ inside the vest could take away the burden of having to carry around a medical device, which to many medical oxygen users indicates the appearance that you are in fact a ‘patient’. Flexible solar panels are placed on the chest and back of the vest to provide (at this stage) power to the display panel. To make the system fully operational the batteries should (at this stage) be charged by plugging into a AC outlet.
For more information and/or a 3D animation contact: firstname.lastname@example.org
Home Oxygen Therapy is a medical treatment for patients suffering from chronic lung diseases. It involves the use of an oxygen concentrator to deliver oxygen via a nasal cannula or face mask to the patient and some may require being tethered to the machine on a constant basis. COPD is an umbrella term for these conditions and patients have restricted airflow through the lungs and experience coughing, wheezing and shortness of breath. The effect on quality of life can be significant and some are unable to participate in physical activities and require help to move. Home oxygen therapy aims to improve the patient’s freedom, health and quality of life by allowing treatment at home. Patients are encouraged to try and maintain a certain level of activity as research has shown that if exercise and mobility are retained then lung capacity and respiration improves.
However some patients find this difficult as they are tethered to a pressurized oxygen container via tubing and the weight, which is typically 4kg, can make transporting and lifting awkward especially for the more elderly patients. Some patients use a small hand cart to transport their equipment around or use a portable unit which they can carry over their shoulder. Despite the huge benefits of H.O.T it still imposes restrictions on the user’s movements, mobility, ability to participate in certain activities and quality of life.
A Follower Robot has been devised to help improve these patient’s lives. The robot can carry the equipment thereby reducing the physical burden and increasing freedom of movement. It is capable of following the patient’s movements and can follow behind the patient. It is simple to use, low weight, compact and at a low cost.
They have started testing these robots on H.O.T users to see if they are indeed beneficial and can aid them in their daily activities efficiently. Most users have found the robot easy to use and to manoeuvre with. It is hoped that after more trials are completed it can be manufactured and sold commercially for COPD patients. These robots could drastically improve patient’s lives allowing them to easily move around and enjoy more out of life which could have a positive effect on their health also. More importantly, how amazing would it be to have your own robot?!
References: www.robomechjournal.com and http://link.springer.com
Scientists claim to have found the root cause of asthma which could also aid in the treatment of other respiratory diseases like COPD. This breakthrough could mean that there could be a new treatment within 5 years.
They have found a protein within the airways which they believe triggers an asthma attack. Asthmatics seem to have higher levels of this protein and when they breathe in a trigger such as dust or pollen these protein molecules cause a rapid increase of calcium within lung tissue cells. High levels of calcium within these cells make them contract and cause the airway spasms which trigger an asthma attack.
The presence of this protein makes cells more sensitive to any asthma triggers, which then makes an attack much more likely.
A drug already exists which can deactivate the protein and clinical trials could start within 2 years, raising hope that a treatment could be available within 5 years.
It is hoped that a few courses of treatment would be enough to stop asthma attacks. Not only this but there is hope that it may have a role in tackling COPD and chronic bronchitis for which there is currently no treatment. Hopefully at a minimum it may prevent flare-ups for these patients and make them less susceptible to the triggers such as dust, smoke and pollen, which can stimulate a severe respiratory event. This could help COPD sufferers enjoy fewer flare-ups and less respiratory distress improving their ability to lead more normal lives.
A new study conducted by Jonathan Stamler, a professor of medicine at Case Western Reserve University School of Medicine in Cleveland, OH, and colleagues has shown that the respiratory cycle involves three gases and not just two. He says their findings will transform our understanding of the respiratory cycle and could save lives as it will alter our treatments of various associated diseases linked to the respiratory system and also affect blood banks.
The current understanding is that the respiratory cycle uses blood to transport two gases – oxygen and carbon dioxide. Red blood cells pick up freshly inhaled oxygen from the lungs and carry it to cells in the tissues of the body; and then they bring back carbon dioxide as a waste product to be exhaled from the lungs.
However their study has proven that without the presence of Nitric Oxide it doesn’t matter how high the oxygen level is, the cells cannot accept the oxygen without it. The researchers show how nitric oxide controls the blood flow in small blood vessels inside tissue in a process known as “blood flow auto regulation.” It is the Nitric Oxide that controls the release of oxygen from red blood cells into the tissues that need it. Haemaglobin in the Red Blood Cells needs to be also carrying Nitric Oxide to enable blood vessels to open and to supply the oxygen it is carrying to the tissues.
Prof Stamler says “Within the tissues, the tiny vessels and the red blood cells together make up the critical entity controlling blood flow. Red blood cell dysfunction is likely a hidden contributor to diseases of the heart, lung and blood such as heart attack, heart failure, stroke and ischemic injury to kidneys.”
If you suffer from a condition where there is a lack of oxygen uptake to your cells, it may not be the answer just to increase the oxygen supply, but to also look at whether your Red Blood Cells are functioning correctly and if there is an adequate Nitric Oxide supply. Then if necessary treat the Red Blood Cell problem in conjunction with oxygen therapy.
The study also has implications for blood transfusions. Recent evidence shows that blood transfusions lacking nitric oxide have been linked to higher risk of heart attacks, disease and death. It’s not enough to just increase oxygen content of the blood via a blood transfusion. If the Nitric Oxide mechanism is failing then the oxygen will not be able to make it to its destination. Blood in blood banks are known to be deficient in Nitric Oxide and transfusing this blood may actually make things worse by plugging up blood vessels in tissues and to solve this the nation’s blood should be replenished with Nitric Oxide.
It may be the case that many sufferers on oxygen therapy in the future could be helped and treated even more by investigating their Nitric Oxide levels, as there could be additional failings in their respiratory system that could be investigated and more successfully treated.
References: www.medicalnewstoday.com and www.sciencedaily.com
The summer and holiday season is only round the corner, looking forward to swimming in the villa pool or in the sea. For those suffering with lung disorders requiring oxygen therapy this may seem like a fantasy, but it doesn’t have to be.
If you have lung problems swimming could be the perfect exercise for you. As your body is floating it’s less strenuous on your breathing and can help to improve your fitness and breathing. It’s so beneficial that it even helps people who suffer from chronic obstructive pulmonary disease (COPD). People with COPD have a decreased lung capacity and get less oxygen with every breath than healthy people; therefore they tire out more quickly with just regular activities like walking or vacuuming. But those who exercise in a pool or swim lightly often end up with less breathlessness and can walk longer on land because of their lungs becoming stronger. It is a form of exercise that you can control, you can stop and start when you wish and go at a speed that suits you.
If you swim regularly at a private pool to improve your confidence and fitness then swimming on holiday won’t be an issue and you can enjoy your holiday more.
You may think that it is impossible to combine oxygen therapy and swimming but there are those that have managed it with some handy hints to share:
• Go to the swimming pool at a quiet time or when there is a slow lane available. Sometimes the swimming pool offers lessons or times for disabled or poor swimmers.
• You can have your POC at the side of the pool ready to use if you feel short of breath.
• Start off slow and don’t push yourself too hard or fast. It will take time to build up your lung strength and fitness.
• You can get extra tubing to use with your cylinder and ask someone to walk alongside you in the pool to carry your cylinder as you do laps. You can ask your provider for spare tubing and cannula that you can use as a spare ‘swimming set’. Check with the pool staff first to ensure they don’t mind you doing this.
• You can walk to and from the pool to increase your exercise and use your oxygen on the way there and on the way home and have it by the pool, so if necessary you can use it after each lap. As your fitness improves you will hopefully use it less and less.
• You can get an inflatable cushion and have your oxygen machine floating alongside you as you swim if you need oxygen constantly. Many find they can still use it in shallow and calm sea water too so you can swim in the sea on your holiday.
• If you’re worried about the warmth and humidity of an indoor pool severely affecting your breathing you can go and visit and sit by the poolside with your oxygen to ‘test the waters’ first.
• There may be an option for you to use your rehab pool at the hospital for a while so that you can get used to swimming in a more controlled environment which will help with your confidence before venturing to a public pool, ask your doctor about options.
• There are water-proof cases that you can buy for your oxygen cylinder so that you can have it in the water with you.
• Start off slowly with just floating, walking around and exercises before moving onto short bursts of swimming and then onto laps. Do what you’re comfortable with doing and progress at your own speed.
• Please note: Some indoor pools with water that contain a high level of chlorine and have bad ventilation might do you lungs more harm than good.
Obviously it depends upon the stage and severity of your lung condition and your reliability upon your oxygen and which equipment you use but there are options and ways around it. For most people they are able to take up swimming using these handy hints and find that after a period of time their fitness improves both in the water and on land and they become less reliant upon their oxygen. Also it means that you can then swim on holiday and enjoy the sun, sea and sand more!
If you require oxygen still on holiday whilst swimming or just want to have a back-up POC nearby on the shore or by the pool side then there are global oxygen supply companies that can supply these for you whilst you are on holiday in whichever country you’d like to visit.
References: www.healthunlocked.com and http://copdathlete.com
Although the process of flying abroad with oxygen is getting easier, it is still another hassle on top of organising travel insurance, flights or boat trips, accommodation, transport and having to check with doctors and individual companies involved in your travel plans to ensure that you’ve done everything you need to. And that’s just when you’re travelling to one country.
If you want to visit more than one country it can be an additional hassle. As it is you can arrange your oxygen via the British Consulate in the country that you’re visiting, which would mean not only talking to additional parties but making multiple conversations to enquire, check and confirm with each one in each country that you are visiting. This is not only highly time consuming but opens up the possibility of something going wrong on a stint of your journey and making it difficult to rectify. Many travellers have also experienced language barriers and difficulties in explaining medical terminology making it a frustrating experience. In some countries you are required to visit a doctor in that country before you are allowed to be prescribed oxygen and you may have to wait days or weeks before receiving it.
The other option is to use a private company to supply your oxygen abroad. There are a few companies that offer oxygen across multiple countries or are global. This obviously incurs an additional cost, however it means that you would have to only communicate with one company and they just need to know travel arrangements are what your oxygen requirements are. Private companies are more able to respond quickly in an emergency, have back-up services available and be able to reach more remote locations, quickly. They sometimes operate on a 24hr basis, handy when considering time-differences in some countries.
Sonya Pettigrew is a parent who has experienced all sorts of problems with travelling abroad with oxygen says ‘I found Oxygen Worldwide a…reliable company that were willing to deliver cylinders wherever we wanted, even to our camp-site!’ and uses them regularly. They hold your details ready for your next holiday and most of all will remove a huge weight from your shoulders by reducing the worry and hassle aspect of organising your holiday abroad. They have over 20 years of experience, competitively priced, work with multiple suppliers across multiple countries and have the ability to respond quickly in an emergency. Sometimes peace of mind over something so medically important is worth the cost of a few extra pounds.
References: http://amazebrighton.org.uk/ and http://www.oxygenworldwide.com and http://www.blf.org.uk
After the dreary winter months most of us are happy to see the early signs of spring; warmer weather, gentle breezes and flowers blooming however for oxygen, asthma and sleep therapy users these signs indicate the start of allergy season and suffering.
Allergies can be debilitating and can force sufferers to hide indoors to avoid flare-ups, can reduce the benefits and effectiveness of treatment and lower their quality of life.
Allergies affect your respiratory system through congestion and narrowing of airways and when you are already suffering from respiratory problems and are already requiring oxygen therapy, this additional problem can dramatically affect and worsen your condition.
With a bit of planning and awareness, you can minimize symptoms and live life to the fullest all year round.
KNOW YOUR PERSONAL ALLERGY SEASON
The term “allergy season” refers to certain months, in the spring and autumn when hay fever and airborne pollens are most prevalent out of doors, but your own “allergy season” will depend on where you live and what you’re allergic to as different plants release pollens at different times of year and indoor allergies can occur all year round.
KNOW WHAT CAUSES YOUR ALLERGIES
In order to predict when you’ll get allergies you need to know what is causing them. Allergies can be caused by a variety of indoor and outdoor pollutants.
KNOW THE SYMPTOMS
By recognizing the symptoms of allergies you can take action quickly when they hit. Stuffy or runny nose, ear congestion, sneezing, itchy or watery eyes, fatigue, excess mucus, sore throats, wheezing or coughing, and shortness of breath. More serious reactions such as rashes and swelling can also occur.
Indoor allergens, like dust and pet dander hide in bookshelves, air conditioning vents, window ledges, behind couches and under chairs. A good spring clean at the beginning of EVERY season can be a great way to make your home feel “new again” and it’s a great way to minimize indoor allergens. For added protection wear a dust mask when you clean to keep exposure to a minimum; and only use mild soaps and detergents as required.
TOO MUCH FRESH AIR CAN BE HARMFUL
Enjoying fresh air and the great outdoors is one of life’s great pleasures; but sometimes we can have too much of a good thing. Check the pollen count in your area and if it is high where you live try to stay indoors during the morning, when pollen counts are usually the highest, and on windy days, when dust and pollen are blown about. Keeping windows closed at night, and using air conditioning instead, can also help keep pollens and moulds from drifting into your home; and air conditioning can also clean and dry the air.
KEEP YOURSELF EXTRA CLEAN
Shower and wash your hair daily; every night if possible, to help clean off any allergens that have gathered on your body during the day. Don’t mow lawns or rake leaves as this can stir up pollens and dust; and instead of hanging clothing outside to dry, dry it inside to keep it away from airborne pollens and moulds.
TAKE CARE OF YOUR SLEEP, ASTHMA & OXYGEN EQUIPMENT
Dust, pollen, moulds and allergens don’t react well inside your lungs and sinuses and they’re no good for sleep, oxygen and asthma therapy equipment either:
Many oxygen concentrators have filters that need to be changed or replaced on a regular basis. Air inlet filters are often external to the machine and should be washed and thoroughly dried on a regular basis. Internal filters usually only need to be replaced every few years. In addition oxygen cannulas and tubing should be replaced regularly to ensure that moulds and bacteria don’t build up.
USE AN APP ON YOUR PHONE
There are now free apps available to download onto your phone that can help you monitor allergic events, you can keep a diary and it can alert you to when the seasons are due to start. It also will keep track of lots of medical data so that you can then show to your doctor to discuss any possible requirements to alter medication or oxygen flow rates or equipment.
TAKE A VACATION
This may be the ultimate vacation excuse so why not take a vacation during the height of your allergy season. Go to the beach or any clean, pollen-free area and enjoy an allergen free vacation. The relief from the additional suffering and the fact that you’re having a holiday will be blissful and beneficial to your health and well-being.
Remember that NHS oxygen providers don’t supply oxygen to travel abroad, but its easy to organise any oxygen requirements you might have if you need to travel or fly abroad, just visit our website www.oxygenworldwide.co.uk.
References: http://www.directhomemedical.com and http://www.efanet.org
COPD includes two different lung diseases: emphysema and chronic bronchitis. People with these conditions have damage to the airways and the air sacs inside their lungs. This damage makes it harder for them to breathe and to get enough oxygen into their bodies with each breath. COPD produces many outward symptoms, which slowly get worse over time and all of which originate from the lung and airway damage. The main and most commonly known symptom is the difficulty to breathe and the requirement for Home Oxygen Therapy, where patients can use oxygen at home to help ease their symptoms.
1. Mucus-Producing Cough
The cough is the most obvious symptom of COPD. The damage to the lungs causes them to produce more thick mucus than normal which can block the airway and make it difficult to breathe. Coughing it up is the body’s natural and most efficient way to clear it from the body. One way to ease a phlegmy cough is to drink extra fluids, which helps loosen up the mucus so the body can remove it more easily.
With COPD the air that you inhale with each breath has to travel down narrowed airways. The air struggles to get through and causes the walls of the airways to vibrate. This vibration combined with moving air produces a whistling sound which we call wheezing. Bronchodilators and steroid medicines can be given to widen the airways and relieve the wheezing and ease breathing.
3. Blue Lips and Nails
This condition can also result in your lips and nails turning a bluish colour. This illustrates the lack of oxygen being delivered to those parts of the body and an indication that there isn’t enough oxygen in your blood generally. Normally, the blood is red but when it’s deprived of oxygen, blood turns blue which gives the lips and fingernails their blue hue. A bluish discolouration of the skin is also called cyanosis. It’s a very serious symptom as it indicates extremely low oxygen levels and if noticed an immediate call for emergency medical care should be made.
4. Lower Body Swelling
To compensatge for the damage to your lungs, your heart has to pump harder to get enough oxygen to your body. Over time the heart muscle can become damaged and enlarged from the extra work and lower body swelling is an indicator of this. The heart doesn’t beat as forcefully as it should and low blood pressure could lead to a blood clot if not treated.
5. Barrel Chest
Long term sufferers may develop a bulging in their chest which takes on a barrel-like appearance, called a barrel chest. This can form because your lungs are so filled with air that they eventually stretch out your ribcage. A barrel chest can worsen existing breathing problems from COPD, making it even harder for you to catch your breath.
6. Weight Loss
With your lungs not working as well your body has to exert more energy than normal to try to compensate and maintain minimal oxygen levels. This causes you to burn up to 10 times more calories than usual and can result in hunger and fatigue if the calorie intake is’nt increased. Shortness of breath and coughing can also make you less interested in eating and with this combination over time, you’ll start to lose weight. Any weight loss in COPD is a serious sign and when your body is too thin, it can’t protect you as well against infections.