Now the way we work is changing; many are back in the office but mostly at a hybrid or part-time level. Many of us are now turning our dining tables or spare bedrooms into offices. This means are are spending more and more hours of the day in the same posture and position and this in turn causes circulation to decrease and this can result in tense muscles.
Working all day and even at home can cause stress, but when you take a holiday how relaxed do you feel? You feel good right?! Imagine if this was made harder because you rely on oxygen to breathe too.
Oxygen is a vital element that helps us to remain healthy and young – Oxygen Worldwide provide that essential life-line with arranging medical oxygen to our population when travelling across seas and oceans and to feel that they can still see the world.
Winter is here. For many its a time to get excited for all the festivities as we warm up for spending time with loved ones, take a break or have some time out to see out the end of another (tough) year. But for many it can anticipate worry, anxiety and even cause for concern if you have a respiratory disease such as asthma, COPD or bronchitis. Many will be short of breath, coughing more or even not wanting to leave the house to avoid worsening conditions especially in times where coughing and having a cold makes many even more wary with Covid-19.
The best advice is to Keep Warm and to Keep Active. These two elements will help you be less severe and stay away from worsening your conditions. And the most important piece of advice is if you are unwell please do speak with you GP or doctor for further advice. Leaving the house may give many anxiety but a short walk in your local area and getting fresh air is so important for your physical and mental health.
Staying warm is important to keep your body temperature up. Carefully plan your ability to keep you house warm, wear extra layers of clothing and even thick socks and long-sleeved tops. Moving about will help to keep your temperature warm and strengthen those lungs which is very important at this time of year. You may be travelling this winter to visit or be with your family so please do speak with our team for advice and arrangements to allow you one less thing to worry about when arranging medical oxygen on holiday.
You may have heard this in the UK press recently and wondering what this means? This loophole has been discovered for UK residents who own second homes. Many UK residents have holiday homes or second homes across Europe such as Spain, France and Italy. Lots of UK residents who have enjoyed their time split between being close to loved ones in the UK and also enjoying an extended holiday or summer months in warmer climates over the years.
The last 12 months has meant many have not been able to enjoy this as flights or travel was not permitted. Now the UK prepares to ease lockdown with its roadmap planned out there is a loophole for all those second home owners, but what is it?
All UK residents can travel to their second home if the reason is to prepare it for sale or rental reasons. This will come into force this week on step 1 of the latest roadmap allowing certain reasons to travel.
You may be wondering why it is called the ‘Stanley Johnson Loophole’ and it is connected to Boris Johnson’s father who travelled to his Greek villa to make it ‘COVID-proof’ which breached the guidelines at the time in summer 2020.
Below is what has been published that is an appropriate reason to travel to your second home:
– Visiting an estate agent – Visiting a show home – Viewing a property or several – Preparing to move into a property – If you need to travel for study – If you are participating in an elite sport event
Currently travel from the UK carries a fine if rules are broken and although summer holidays for many now seems to not include getting on a plane to another country; will this loophole if still allowed mean for some they will be able to hop on a plane and get to their second home to prepare, buy or sell a property?
Those autumnal vibes are really starting to kick in now and it gives many of us the appetite to explore the great outdoors! If you spent the last few months not travelling then maybe now it is a chance to get a small trip in from a local night away, city break or week long adventure – the choice is yours.
Here are the 3 top places which you can travel to in Europe right now:
Cyprus – Here you do need to provide a negative COVID test 3 days prior if from the UK, but you can still travel here and enjoy the great east Mediterranean winter sun right now. This is a great choice if you are looking for some last-minute warmth plus of the mythical beauty and history.
Germany – there are no regulations from the EU so this makes the perfect place to travel to and explore its culture and many choices. From mountains and rivers to beaches and great beer! The choice is yours to discover somewhere new this autumn.
Italy – Full of beautiful and stunning areas it may be hard to choose and of course the great dining culture makes a perfect place to enjoy, relax and explore. From small towns and clifftop villages to the more well known regions you are spoilt for choice not to forget great vineyards and pasta!
Please note most countries update their lists weekly so please do check before booking on all travel requirements and regulations or restrictions depending on what country you are departing from.
To have our help with arranging your next adventure with medical oxygen – please just get in touch by phone, email or via our website here
Travelling with oxygen by car or other forms of transportation may seem intimidating. With a little planning, it can be easy, and safely, done. Travelling with portable oxygen by Aeroplane, by Cruise ship, by Car, by Train can be done without any stress when you know how. Here are a list of popular destinations that people travel to for holidays.
What to Do…
DO allow time to make arrangements for your oxygen needs when travelling long distance, especially if it will be by plane. Each airline has their own policies and procedures for travelling with oxygen. If travelling by car or train, you might need to arrange both portable and a more long-lasting oxygen supply.
DO carry your portable tank only in the case supplied with it.
DO keep your oxygen delivery system out of the bright sunlight or other heat sources.
DO bring extra batteries to power your concentrator in case of emergency.
DO be aware that high altitudes, whether flying or just driving in the mountains, can increase your need for supplemental oxygen.
What not to Do…
DON’T overlook the fact that portable oxygen tanks can only carry a finite amount of oxygen.
DON’T put a portable tank inside a backpack or other carry bag.
DON’T place your tank, cylinder or portable concentrator in a car trunk or other tightly enclosed space.
Rutger Berntsen, founder of international company, OxygenWorldwide has designed and named the M.O.V described as a body warmer vest that was based upon the principles of a portable oxygen concentrator (POC). This medical oxygen vest contains the necessary equipment to provide medical oxygen to the wearer. The vest would be ideal for oxygen users who require a constant supply of medical oxygen and the life line of being able to be mobile and freely move around without the constraints of a more conventional oxygen device. The M.O.V is designed for e.g. young children or active sport users to give the ability to move around more freely such as going to play a game of golf or running around in the playground.
A portable oxygen concentrator (POC) is normally carried around by means of a shoulder strap. This is not convenient when one has to make movements beyond normal walking. The main advantage of the M.O.V. is that the weight of the equipment in the vest is equally divided over two sides located under the arm pits. The fact that the equipment is ‘concealed’ inside the vest could take away the burden of having to carry around a medical device, which to many medical oxygen users indicates the appearance that you are in fact a ‘patient’. Flexible solar panels are placed on the chest and back of the vest to provide (at this stage) power to the display panel. To make the system fully operational the batteries should (at this stage) be charged by plugging into a AC outlet.
For more information and/or a 3D animation contact: firstname.lastname@example.org
Home Oxygen Therapy is a medical treatment for patients suffering from chronic lung diseases. It involves the use of an oxygen concentrator to deliver oxygen via a nasal cannula or face mask to the patient and some may require being tethered to the machine on a constant basis. COPD is an umbrella term for these conditions and patients have restricted airflow through the lungs and experience coughing, wheezing and shortness of breath. The effect on quality of life can be significant and some are unable to participate in physical activities and require help to move. Home oxygen therapy aims to improve the patient’s freedom, health and quality of life by allowing treatment at home. Patients are encouraged to try and maintain a certain level of activity as research has shown that if exercise and mobility are retained then lung capacity and respiration improves.
However some patients find this difficult as they are tethered to a pressurized oxygen container via tubing and the weight, which is typically 4kg, can make transporting and lifting awkward especially for the more elderly patients. Some patients use a small hand cart to transport their equipment around or use a portable unit which they can carry over their shoulder. Despite the huge benefits of H.O.T it still imposes restrictions on the user’s movements, mobility, ability to participate in certain activities and quality of life.
A Follower Robot has been devised to help improve these patient’s lives. The robot can carry the equipment thereby reducing the physical burden and increasing freedom of movement. It is capable of following the patient’s movements and can follow behind the patient. It is simple to use, low weight, compact and at a low cost.
They have started testing these robots on H.O.T users to see if they are indeed beneficial and can aid them in their daily activities efficiently. Most users have found the robot easy to use and to manoeuvre with. It is hoped that after more trials are completed it can be manufactured and sold commercially for COPD patients. These robots could drastically improve patient’s lives allowing them to easily move around and enjoy more out of life which could have a positive effect on their health also. More importantly, how amazing would it be to have your own robot?!
References: www.robomechjournal.com and http://link.springer.com