Letting your lungs live longer

Eating nutrient rich foods is an important part of your diet when you need oxygen. For those who may have lung health issues or respiratory medical conditions diet is just as important. If you suffer from asthma, COPD, bronchitis or other lung illnesses then take a look at what foods can help enrich your lung function.

Always remember that water is also important part of your daily routine as well as getting enough sleep and exercise.

Here are some food which are recommended to improve lung function:

  • Apples are great!!
  • Broccoli
  • Ginger
  • Garlic
  • Flaxseeds
  • Turmeric
apple

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