We all love listening to our favourite music, no matter what genre you enjoy, it always puts you in a great mood. It’s a fact singing is good for you!

It also is widely cited that it is also beneficial for improving lung function and wellness.

Here are a few benefits to singing:

  • Improved well-being and self-esteem
  • Makes you feel good and happier
  • Good for breathing techniques
  • Lowers blood pressure
  • Improves posture
  • A fun activity to enjoy
  • More oxygen reaches the brain more so memory improves
  • Blood circulation improves
  • Concentration is better