{"id":3830,"date":"2020-04-17T11:40:59","date_gmt":"2020-04-17T09:40:59","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/de\/?p=3433"},"modified":"2023-05-08T10:36:41","modified_gmt":"2023-05-08T10:36:41","slug":"2-atemtechniken-zur-linderung-von-asthma","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/de\/2-atemtechniken-zur-linderung-von-asthma\/","title":{"rendered":"2 Atemtechniken zur Linderung von Asthma"},"content":{"rendered":"<p>1) Yoga soll Atemproblemen lindern bei Menschen mit Asthma, und diejenigen, die medizinischen Sauerstoff ben\u00f6tigen. Einige hilfreiche Yoga-Techniken verwenden tiefe Atemz\u00fcge durch die Nase. Der Besuch eines voll ausgebildeten Yogalehrers soll also Menschen mit Atembeschwerden helfen.<br> <br> 2) Meditation hilft dem K\u00f6rper, sich zu entspannen und \u00f6ffnet die Luftwellen. Dies vermeidet Verspannungen, Panikattacken und Sauerstoffmangel in der Lunge. Entspannt zu sein hilft auch, besser zu schlafen und mehr positive Energie zu haben.<br> <br>F\u00fcr diejenigen, die mehr reisen und entdecken m\u00f6chten, kann <a href=\"https:\/\/www.oxygenworldwide.com\/de\/\">OxygenWorldwide<\/a> Ihnen bei Ihren Reisepl\u00e4nen behilflich sein, wenn Sie medizinischen Sauerstoff im Ausland ben\u00f6tigen.<\/p>","protected":false},"excerpt":{"rendered":"<p>1) Yoga soll Atemproblemen lindern bei Menschen mit Asthma, und diejenigen, die medizinischen Sauerstoff ben\u00f6tigen. Einige hilfreiche Yoga-Techniken verwenden tiefe [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[706],"tags":[607,708],"class_list":["post-3830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","tag-ashtma","tag-tipps"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/posts\/3830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/comments?post=3830"}],"version-history":[{"count":1,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/posts\/3830\/revisions"}],"predecessor-version":[{"id":5670,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/posts\/3830\/revisions\/5670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/media\/5529"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/media?parent=3830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/categories?post=3830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/de\/wp-json\/wp\/v2\/tags?post=3830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}