{"id":2109,"date":"2017-05-01T20:11:20","date_gmt":"2017-05-01T20:11:20","guid":{"rendered":"https:\/\/oxygenworldwide.wordpress.com\/?p=2109"},"modified":"2017-05-01T20:11:20","modified_gmt":"2017-05-01T20:11:20","slug":"monitor-sleep-with-sound-measurement","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/en\/monitor-sleep-with-sound-measurement\/","title":{"rendered":"Sleep is so important"},"content":{"rendered":"<p>\t\t\t\tIn a recent journal by SciTechnol explains how expensive measuring respiratory flow is and how a more practical method would be to use a non-contact mcirophone for audio signal recordings taken from a sleep lab or at home to help improve sleep quality.<br \/>\n<a href=\"https:\/\/oxygenworldwide.wordpress.com\/2017\/05\/01\/monitor-sleep-with-sound-measurement\/aaeaaqaaaaaaaax9aaaajdg0njmzztfiltjmodytndhhzs1ingi2lwnhn2vjywniy2exna-1\/\" rel=\"attachment wp-att-2110 noopener\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-2110\" src=\"https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2017\/05\/aaeaaqaaaaaaaax9aaaajdg0njmzztfiltjmodytndhhzs1ingi2lwnhn2vjywniy2exna-1.png?w=300\" alt=\"\" width=\"300\" height=\"161\" srcset=\"https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2017\/05\/aaeaaqaaaaaaaax9aaaajdg0njmzztfiltjmodytndhhzs1ingi2lwnhn2vjywniy2exna-1.png 744w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2017\/05\/aaeaaqaaaaaaaax9aaaajdg0njmzztfiltjmodytndhhzs1ingi2lwnhn2vjywniy2exna-1-300x161.png 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nSleep is so important for all of us to funtion correctly, mentally and efficiently for our health and well-being. The amount of sleep a person requires differs from one person to another; most adults need about seven to eight hours of sleep each night to feel alert and well rested.<br \/>\nIt is important that each and every one of us maintain a healthy sleep pattern. Stress, anxiety, diet and fluids all play their role in which could really affect our sleeping habits.<br \/>\nreferences and image credit: Journal of Sleep Disorders: Treatment &amp; Care\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a recent journal by SciTechnol explains how expensive measuring respiratory flow is and how a more practical method would [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[6],"tags":[17,91,359,583],"class_list":["post-2109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portable-oxygen","tag-breathing","tag-health-2","tag-sleep","tag-montioring"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/2109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/comments?post=2109"}],"version-history":[{"count":0,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/2109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media\/2110"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media?parent=2109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/categories?post=2109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/tags?post=2109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}