{"id":3764,"date":"2020-09-07T15:06:29","date_gmt":"2020-09-07T15:06:29","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/es\/?p=3764"},"modified":"2023-05-05T12:22:39","modified_gmt":"2023-05-05T12:22:39","slug":"dejar-que-tus-pulmones-vivan-mas-tiempo","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/en\/dejar-que-tus-pulmones-vivan-mas-tiempo\/","title":{"rendered":"Dejar que tus pulmones vivan m\u00e1s tiempo"},"content":{"rendered":"<p>Comer alimentos ricos en nutrientes es una parte importante de su dieta cuando necesita ox\u00edgeno. Para aquellos que pueden tener problemas de salud pulmonar o enfermedades respiratorias, la dieta es igualmente importante. Si padece asma, EPOC, bronquitis u otras enfermedades pulmonares, eche un vistazo a qu\u00e9 alimentos pueden ayudar a enriquecer su funci\u00f3n pulmonar.<\/p>\n<p>Recuerde que tomar agua tambi\u00e9n es una parte importante de su rutina diaria, as\u00ed como dormir lo suficiente y hacer ejercicio.<\/p>\n<p>Aqu\u00ed hay algunos alimentos que se recomiendan para mejorar la funci\u00f3n pulmonar:<\/p>\n<ul>\n<li>\u00a1\u00a1Las manzanas son geniales !!<\/li>\n<li>Br\u00f3coli<\/li>\n<li>Jengibre<\/li>\n<li>Ajo<\/li>\n<li>Semillas de lino<\/li>\n<li>C\u00farcuma<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\t\t\t\t<![CDATA[]]>\t\t<\/p>\n","protected":false},"author":5,"featured_media":5432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":10,"footnotes":""},"categories":[837],"tags":[858,862,863],"class_list":["post-3764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-epoc","tag-oxigeno","tag-asma"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/comments?post=3764"}],"version-history":[{"count":2,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3764\/revisions"}],"predecessor-version":[{"id":5434,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3764\/revisions\/5434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media\/5432"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media?parent=3764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/categories?post=3764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/tags?post=3764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}