{"id":3895,"date":"2020-04-15T11:33:05","date_gmt":"2020-04-15T11:33:05","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/fr\/?p=3397"},"modified":"2024-04-24T10:22:23","modified_gmt":"2024-04-24T10:22:23","slug":"2-techniques-de-respiration-pour-soulager-latshme","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/en\/2-techniques-de-respiration-pour-soulager-latshme\/","title":{"rendered":"2 techniques de respiration pour soulager l&#8217;asthme"},"content":{"rendered":"<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-image-2703\" src=\"https:\/\/www.oxygenworldwide.com\/blog\/fr\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-683x1024.jpg\" alt=\"\" data-id=\"2703\" data-link=\"https:\/\/www.oxygenworldwide.com\/blog\/fr\/breathing-techniques-to-help-relieve-asthma__trashed\/darius-bashar-xmnel_otvws-unsplash\/\" srcset=\"https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-683x1024.jpg 683w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-200x300.jpg 200w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-768x1152.jpg 768w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-1024x1536.jpg 1024w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-1365x2048.jpg 1365w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/darius-bashar-xMNel_otvWs-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-image-2702\" src=\"https:\/\/www.oxygenworldwide.com\/blog\/fr\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-683x1024.jpg\" alt=\"\" data-id=\"2702\" data-link=\"https:\/\/www.oxygenworldwide.com\/blog\/fr\/breathing-techniques-to-help-relieve-asthma__trashed\/elijah-hiett-umfpfokxivg-unsplash\/\" srcset=\"https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-683x1024.jpg 683w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-200x300.jpg 200w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-768x1152.jpg 768w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-1024x1536.jpg 1024w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-1365x2048.jpg 1365w, https:\/\/www.oxygenworldwide.com\/wp-content\/uploads\/2019\/07\/elijah-hiett-umfpFoKxIVg-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li>le Yoga : il aide \u00e0 surmonter les difficult\u00e9s respiratoires comme l&#8217;asthme et chez les personnes qui ont besoin d&#8217;oxyg\u00e8ne m\u00e9dicinale. Certaines techniques de Yoga consistent en des respirations profondes par le nez. Une visite chez un professionnel du Yoga peut aider les personnes avec des difficult\u00e9s respiratoires.<\/li>\r\n<li>La m\u00e9ditation : elle aide \u00e0 ouvrir les ondes et pr\u00e9vient des crises de panique tendues et le manque d&#8217;oxyg\u00e8ne dans les poumons. Etre d\u00e9tendu aide \u00e9galement \u00e0 mieux dormir et se resourcer en \u00e9nergie positive<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<p>Si vous voulez voyager et en savoir plus, <a href=\"http:\/\/www.oxygenworldwide.com\/fr\">OxygenWorldwide<\/a> peut vous aider dans vos projets de voyage \u00e0 l&#8217;\u00e9tranger si vous avez besoin d&#8217;oxyg\u00e8ne m\u00e9dicinale<\/p>\r\n\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; le Yoga : il aide \u00e0 surmonter les difficult\u00e9s respiratoires comme l&#8217;asthme et chez les personnes qui ont besoin [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":7,"footnotes":""},"categories":[767,770,771,772],"tags":[],"class_list":["post-3895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-respirer","category-asthme","category-meditation","category-yoga"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/comments?post=3895"}],"version-history":[{"count":1,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3895\/revisions"}],"predecessor-version":[{"id":6448,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3895\/revisions\/6448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media\/2703"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media?parent=3895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/categories?post=3895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/tags?post=3895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}