{"id":3915,"date":"2022-08-15T22:56:42","date_gmt":"2022-08-15T22:56:42","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/fr\/?p=3534"},"modified":"2022-08-15T22:56:42","modified_gmt":"2022-08-15T22:56:42","slug":"prenez-soin-de-vos-poumons-pendant-lete","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/en\/prenez-soin-de-vos-poumons-pendant-lete\/","title":{"rendered":"Prenez soin de vos poumons pendant l&#8217;\u00e9t\u00e9"},"content":{"rendered":"\n\t\t\t\t\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.oxygenworldwide.com\/blog\/fr\/wp-content\/uploads\/2022\/08\/jed-villejo-xkeLHL5suF0-unsplash.jpg?fit=636%2C829&amp;ssl=1\" alt=\"\" class=\"wp-image-3535\"\/><\/figure>\n\n\n\n<p>Avec le r\u00e9chauffement du climat, les allergies a\u00e9riennes, le rhume des foins et le temps plus chaud peuvent rendre les probl\u00e8mes respiratoires plus probl\u00e9matiques pendant les mois d&#8217;\u00e9t\u00e9.\u00a0 <br>\u00a0<br>Il y a certaines choses que vous pouvez planifier \u00e0 l&#8217;avance afin de rendre ces mois plus supportables et plus sains pour vous si vous souffrez de maladies respiratoires. <\/p>\n\n\n\n<p>Voici\u00a0notre\u00a0<strong>TOP 5<\/strong>:\u00a0<br>\u00a0<br>1.\u00a0Maintenez\u00a0votre\u00a0temp\u00e9rature\u00a0corporelle\u00a0plus\u00a0fra\u00eeche\u00a0en\u00a0vous\u00a0asseyant\u00a0\u00e0\u00a0l&#8217;ombre,\u00a0en\u00a0portant\u00a0un chapeau\u00a0ou\u00a0en\u00a0utilisant\u00a0un\u00a0ventilateur\u00a0\u00e0 main.\u00a0<br>2. Buvez beaucoup d&#8217;eau fra\u00eeche tout au long de la journ\u00e9e pour \u00e9viter la d\u00e9shydratation. <br>3. V\u00e9rifiez le niveau de pollen et s&#8217;il est tr\u00e8s \u00e9lev\u00e9, vous pouvez choisir de rester \u00e0 l&#8217;int\u00e9rieur si vous souffrez vraiment. <br>4.\u00a0Mangez\u00a0r\u00e9guli\u00e8rement\u00a0afin\u00a0de\u00a0maintenir\u00a0vos\u00a0niveaux\u00a0de carburant et\u00a0d&#8217;\u00e9nergie.\u00a0<br>5. Prenez une douche ou un bain plus frais \u00e0 la maison pour faire baisser votre temp\u00e9rature corporelle. <br>\u00a0<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Avec le r\u00e9chauffement du climat, les allergies a\u00e9riennes, le rhume des foins et le temps plus chaud peuvent rendre les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"footnotes":""},"categories":[758,759,761,786,796],"tags":[762,766,769,798,799],"class_list":["post-3915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vacances","category-oxygene","category-oxygene-liquide","category-fibrose-pulmonaire","category-medecine","tag-oxygene-medical","tag-oxygene-a-letranger","tag-sante","tag-partir-en-vacances-avec-de-loxygene-medical","tag-voyager-avec-de-loxygene-medical"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/comments?post=3915"}],"version-history":[{"count":0,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/posts\/3915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media\/3535"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/media?parent=3915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/categories?post=3915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/en\/wp-json\/wp\/v2\/tags?post=3915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}