{"id":3993,"date":"2020-04-27T13:53:23","date_gmt":"2020-04-27T13:53:23","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/es\/?p=3435"},"modified":"2023-05-08T08:30:24","modified_gmt":"2023-05-08T08:30:24","slug":"2-practicas-para-superar-el-asma","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/es\/2-practicas-para-superar-el-asma\/","title":{"rendered":"2 pr\u00e1cticas para superar el asma"},"content":{"rendered":"<ol>\n<li>El yoga: ayuda a superar las dificultades respiratorias como el asma y con personas que necesitan ox\u00edgeno medicinal. Algunas t\u00e9cnicas como el yoga consisten en respiraciones profundas por la nariz.\u00a0 Una consulta con un profesional del yoga te puede ayudar con tus dificultades respiratorias.<\/li>\n<li>La meditaci\u00f3n: ayuda a relajar tu cuerpo y a respirar mejor evitando los ataques de p\u00e1nico y la falta de ox\u00edgeno en los pulmones. Estar relajado ayuda tambi\u00e9n a dormir mejor y recargar la energ\u00eda positiva.<\/li>\n<\/ol>\n<p>Si quieres viajar y saber m\u00e1s, <a href=\"http:\/\/www.oxygenworldwide.com\/es\">OxygenWorldwide<\/a> puede ayudar en tu proyecto si necesitas ox\u00edgeno medicinal durante tu viaje al extranjero.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\t\t\t\t<![CDATA[]]>\t\t<\/p>\n","protected":false},"author":5,"featured_media":5529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[837,849],"tags":[834,863,864],"class_list":["post-3993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-consejos","tag-oxigeno-medicinal","tag-asma","tag-viaje-al-extranjero"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/posts\/3993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/comments?post=3993"}],"version-history":[{"count":2,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/posts\/3993\/revisions"}],"predecessor-version":[{"id":5530,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/posts\/3993\/revisions\/5530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/media\/5529"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/media?parent=3993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/categories?post=3993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/es\/wp-json\/wp\/v2\/tags?post=3993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}