{"id":3518,"date":"2020-05-14T14:22:14","date_gmt":"2020-05-14T14:22:14","guid":{"rendered":"https:\/\/www.oxygenworldwide.com\/blog\/es\/?p=3518"},"modified":"2023-05-08T08:12:21","modified_gmt":"2023-05-08T08:12:21","slug":"10-alimentos-ricos-en-oxigeno","status":"publish","type":"post","link":"https:\/\/www.oxygenworldwide.com\/fr\/10-alimentos-ricos-en-oxigeno\/","title":{"rendered":"10 alimentos ricos en ox\u00edgeno"},"content":{"rendered":"

A lo mejor no es consciente de que hay alimentos que pueden ayudarle con la funci\u00f3n pulmonar o pueden ayudar a aumentar los niveles de ox\u00edgeno en la sangre. Hay muchos alimentos, pero aqu\u00ed enumeramos nuestros diez favoritos:<\/p>\n

    \n
  1. Espinaca<\/li>\n
  2. Br\u00f3coli<\/li>\n
  3. Fresas<\/li>\n
  4. Uvas<\/li>\n
  5. Alcachofas<\/li>\n
  6. Almendras<\/li>\n
  7. Aguacate<\/li>\n
  8. Apio<\/li>\n
  9. Pescado<\/li>\n
  10. Albaricoques<\/li>\n<\/ol>\n

    Ahora durante el confinamiento que todos estamos cocinando y horneando en casa y tenemos m\u00e1s tiempo para pensar realmente en nuestras comidas y en nuestra salud, \u00bfpor qu\u00e9 no intentar hacer algunas comidas deliciosas con cualquiera de estos ingredientes para mejorar su ingesta diaria de alimentos ricos en ox\u00edgeno?<\/p>\n

    Para aquellos que tienen EPOC, asma y otras afecciones respiratorias y usan ox\u00edgeno medicinal para respirar, esta es una excelente manera de asegurarse de que est\u00e1n comiendo los alimentos adecuados de los que pueden beneficiarse. Adem\u00e1s, \u00a1es divertido crear un plato nutritivo y probar algo nuevo!<\/p>\n

     <\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    \t\t\t\t\t\t<\/p>\n","protected":false},"author":5,"featured_media":5499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4367,"footnotes":""},"categories":[837,888],"tags":[834,848,858],"class_list":["post-3518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-nutricion","tag-oxigeno-medicinal","tag-confinamiento","tag-epoc"],"_links":{"self":[{"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/posts\/3518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/comments?post=3518"}],"version-history":[{"count":2,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/posts\/3518\/revisions"}],"predecessor-version":[{"id":5500,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/posts\/3518\/revisions\/5500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/media\/5499"}],"wp:attachment":[{"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/media?parent=3518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/categories?post=3518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oxygenworldwide.com\/fr\/wp-json\/wp\/v2\/tags?post=3518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}