- Apples – this fruit has been said that it will help to reduce the condition of developing COPD or asthma due to its antioxidants and vitamin C. An apple a day…
- Green Tea – full of antioxidants but also anti-inflammatory properties too. Great for people who have Pulmonary fibrosis
- Yoghurt- calcium could help improve lung function as well as featuring potassium too
- Tomatoes – this food product can help to decrease inflammation in our airways so those who suffer with asthma may see better breathing function
- Oysters – the zinc and B vitamins in oysters are associated with great lung function and for smokers who lack B and B12 vitamins
